Malabar Spinach
2 min readTropical vine with thick, succulent leaves. Spinach substitute that loves heat.
Quick Answer: How to Grow Malabar Spinach
Malabar Spinach takes 50-70 days to harvest. It grows best in 22–32°C with full sun and regular watering. Malabar Spinach is not frost tolerant — wait until after the last frost to plant. It can be grown in 350 cities worldwide.
Growing Requirements
Temperature Range
Growing Tips
Expert Tips
Thrives in heat when regular spinach bolts. Climbing vine needs trellis. Very productive.
Quick Facts
- Grows in 350 of 350 cities
- Available in 7 regions worldwide
- Temperature range: 15°C to 38°C
- Optimal growing: 22°C to 32°C
- Harvest in 50-70 days
Did You Know?
- 🌱 Malabar Spinach loves the heat! It thrives in tropical and subtropical climates year-round.
- 🌱 Malabar Spinach needs at least 6-8 hours of direct sunlight daily for optimal growth.
Where to Grow Malabar Spinach
Malabar Spinach can be grown in 350 cities across 7 regions worldwide
Europe
80 cities
Asia
79 cities
North America
78 cities
Africa
39 cities
South America
39 cities
Oceania
19 cities
Middle East
16 cities
🌍 Europe (80 cities)
| City | Level | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Aarhus, DK | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Amsterdam, NL | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Ankara, TR | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Antalya, TR | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Athens, GR | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Barcelona, ES | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Bari, IT | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Belgrade, RS | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Bergen, NO | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Berlin, DE | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Bilbao, ES | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Bologna, IT | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Bordeaux, FR | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Bratislava, SK | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Brussels, BE | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Bucharest, RO | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Budapest, HU | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Catania, IT | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Cologne, DE | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Copenhagen, DK | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Corfu, GR | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Cork, IE | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Dublin, IE | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Dubrovnik, HR | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Edinburgh, GB | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Florence, IT | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Frankfurt, DE | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Gdansk, PL | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Genoa, IT | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Glasgow, GB | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Gothenburg, SE | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Hamburg, DE | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Helsinki, FI | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Heraklion, GR | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Istanbul, TR | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Izmir, TR | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Krakow, PL | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Kyiv, UA | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Limassol, CY | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Lisbon, PT | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Ljubljana, SI | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| London, GB | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Lyon, FR | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Madrid, ES | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Malaga, ES | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Marseille, FR | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Milan, IT | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Munich, DE | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Naples, IT | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Nice, FR | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Nicosia, CY | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Oslo, NO | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Palermo, IT | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Paris, FR | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Porto, PT | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Poznan, PL | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Prague, CZ | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Reykjavik, IS | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Riga, LV | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Rome, IT | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Seville, ES | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Sofia, BG | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Split, HR | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Stockholm, SE | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Strasbourg, FR | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Stuttgart, DE | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Tallinn, EE | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Thessaloniki, GR | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Tirana, AL | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Toulouse, FR | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Turin, IT | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Turku, FI | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Valencia, ES | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Valletta, MT | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Verona, IT | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Vienna, AT | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Vilnius, LT | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Warsaw, PL | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Zagreb, HR | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Zurich, CH | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
🌏 Asia (79 cities)
| City | Level | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ahmedabad, IN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Almaty, KZ | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Bali, ID | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Bandung, ID | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Bangalore, IN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Bangkok, TH | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Beijing, CN | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Busan, KR | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Cebu, PH | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Chandigarh, IN | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Chengdu, CN | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Chennai, IN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Chiang Mai, TH | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Chittagong, BD | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Chongqing, CN | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Coimbatore, IN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Colombo, LK | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Da Nang, VN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Dalian, CN | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Davao, PH | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Delhi, IN | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Dhaka, BD | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Dharan, NP | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Fukuoka, JP | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Galle, LK | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Guangzhou, CN | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Hangzhou, CN | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Hanoi, VN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Harbin, CN | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Ho Chi Minh City, VN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Hong Kong, HK | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Hyderabad, IN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Incheon, KR | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Indore, IN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Islamabad, PK | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Jaipur, IN | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Jakarta, ID | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Jeju, KR | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Johor Bahru, MY | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Karachi, PK | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Kathmandu, NP | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Kochi, IN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Kolkata, IN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Kuala Lumpur, MY | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Kunming, CN | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Kyoto, JP | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Lahore, PK | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Lucknow, IN | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Manila, PH | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Mumbai, IN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Nagoya, JP | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Nanjing, CN | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Nha Trang, VN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Okinawa, JP | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Osaka, JP | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Pattaya, TH | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Penang, MY | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Phnom Penh, KH | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Pune, IN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Sapporo, JP | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Seoul, KR | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Shanghai, CN | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Shenzhen, CN | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Siem Reap, KH | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Singapore, SG | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Surabaya, ID | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Surat, IN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Taipei, TW | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Tashkent, UZ | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Tbilisi, GE | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Tokyo, JP | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Ulaanbaatar, MN | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Varanasi, IN | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Vientiane, LA | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Visakhapatnam, IN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Wuhan, CN | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Xi'an, CN | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Xiamen, CN | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Yangon, MM | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
🌎 North America (78 cities)
| City | Level | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Albuquerque, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Anchorage, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Atlanta, US | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Austin, US | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Baltimore, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Baton Rouge, US | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Boise, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Boston, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Bridgetown, BB | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Buffalo, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Calgary, CA | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Cancun, MX | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Charleston, US | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Charlotte, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Chattanooga, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Chicago, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Denver, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Des Moines, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Detroit, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Edmonton, CA | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| El Paso, US | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Fargo, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Fresno, US | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Guadalajara, MX | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Halifax, CA | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Hartford, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Havana, CU | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Honolulu, US | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Houston, US | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Jacksonville, US | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Kansas City, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Kingston, JM | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Knoxville, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Las Vegas, US | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Little Rock, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Los Angeles, US | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Louisville, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Lubbock, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Madison, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Memphis, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Mexico City, MX | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Miami, US | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Milwaukee, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Minneapolis, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Monterrey, MX | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Montreal, CA | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Nashville, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| New Orleans, US | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| New York, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Oaxaca, MX | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Oklahoma City, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Omaha, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Ottawa, CA | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Panama City, PA | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Phoenix, US | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Pittsburgh, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Portland, US | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Puebla, MX | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Quebec City, CA | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Raleigh, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Richmond, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Sacramento, US | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Salt Lake City, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| San Diego, US | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| San Francisco, US | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| San Jose, CR | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Santo Domingo, DO | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Saskatoon, CA | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| Savannah, US | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Seattle, US | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Spokane, US | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
| St. Louis, US | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Tampa, US | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Toronto, CA | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Tucson, US | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Vancouver, CA | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Victoria, CA | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Winnipeg, CA | medium | | | | | ✓ | ✓ | ✓ | ✓ | | | | |
🌍 Africa (39 cities)
| City | Level | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Abidjan, CI | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Accra, GH | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Addis Ababa, ET | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Algiers, DZ | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Antananarivo, MG | medium | | | | | | | ✓ | ✓ | ✓ | ✓ | | |
| Arusha, TZ | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Bamako, ML | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Bloemfontein, ZA | medium | | | | | | | | | ✓ | ✓ | ✓ | ✓ |
| Cairo, EG | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Cape Town, ZA | medium | | | | | | | ✓ | ✓ | ✓ | ✓ | | |
| Casablanca, MA | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Dakar, SN | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Dar es Salaam, TZ | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Douala, CM | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Durban, ZA | medium | | | | | | | ✓ | ✓ | ✓ | ✓ | | |
| Entebbe, UG | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Fez, MA | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Freetown, SL | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Harare, ZW | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Johannesburg, ZA | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Kampala, UG | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Kigali, RW | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Kinshasa, CD | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Lagos, NG | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Libreville, GA | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Lilongwe, MW | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Lome, TG | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Luanda, AO | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Lusaka, ZM | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Maputo, MZ | medium | | | | | | | ✓ | ✓ | ✓ | ✓ | | |
| Marrakech, MA | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Mombasa, KE | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Nairobi, KE | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Ouagadougou, BF | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Port Louis, MU | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Pretoria, ZA | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Tunis, TN | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Windhoek, NA | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Zanzibar, TZ | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
🌎 South America (39 cities)
| City | Level | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Arequipa, PE | medium | | | | | | | ✓ | ✓ | ✓ | ✓ | | |
| Asuncion, PY | medium | | | | | | | ✓ | ✓ | ✓ | ✓ | | |
| Barranquilla, CO | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Belem, BR | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Bogota, CO | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Brasilia, BR | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Buenos Aires, AR | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Cali, CO | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Campinas, BR | medium | | | | | | | ✓ | ✓ | ✓ | ✓ | | |
| Caracas, VE | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Cartagena, CO | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Concepcion, CL | medium | | | | | | | | | ✓ | ✓ | ✓ | ✓ |
| Cordoba, AR | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Curitiba, BR | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Cusco, PE | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Fortaleza, BR | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Georgetown, GY | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Goiania, BR | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Guayaquil, EC | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| La Paz, BO | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Lima, PE | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Manaus, BR | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Medellin, CO | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Mendoza, AR | medium | | | | | | | | | ✓ | ✓ | ✓ | ✓ |
| Montevideo, UY | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Paramaribo, SR | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Port of Spain, TT | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Porto Alegre, BR | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Quito, EC | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Recife, BR | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Rio de Janeiro, BR | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Rosario, AR | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Salvador, BR | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Santa Cruz, BO | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Santiago, CL | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Sao Paulo, BR | medium | | | | | | | ✓ | ✓ | ✓ | ✓ | | |
| Sucre, BO | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Trujillo, PE | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Valparaiso, CL | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
🌊 Oceania (19 cities)
| City | Level | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Adelaide, AU | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Alice Springs, AU | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Auckland, NZ | medium | | | | | | | ✓ | ✓ | ✓ | ✓ | | |
| Brisbane, AU | medium | | | | | | | ✓ | ✓ | ✓ | ✓ | | |
| Cairns, AU | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Canberra, AU | medium | | | | | | | | | | ✓ | ✓ | ✓ |
| Christchurch, NZ | medium | | | | | | | | | ✓ | ✓ | ✓ | ✓ |
| Darwin, AU | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Dunedin, NZ | medium | | | | | | | | | | ✓ | ✓ | ✓ |
| Gold Coast, AU | medium | | | | | | | ✓ | ✓ | ✓ | ✓ | | |
| Hamilton, NZ | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Hobart, AU | medium | | | | | | | | | ✓ | ✓ | ✓ | ✓ |
| Melbourne, AU | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
| Noumea, NC | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Perth, AU | medium | | | | | | | ✓ | ✓ | ✓ | ✓ | | |
| Suva, FJ | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Sydney, AU | medium | | | | | | | ✓ | ✓ | ✓ | ✓ | | |
| Townsville, AU | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Wellington, NZ | medium | | | | | | | | ✓ | ✓ | ✓ | ✓ | |
🕌 Middle East (16 cities)
| City | Level | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Abu Dhabi, AE | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Amman, JO | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Baghdad, IQ | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Beirut, LB | medium | ✓ | ✓ | ✓ | ✓ | | | | | | | | |
| Doha, QA | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Dubai, AE | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Erbil, IQ | medium | | ✓ | ✓ | ✓ | ✓ | | | | | | | |
| Jeddah, SA | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Kuwait City, KW | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Manama, BH | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Muscat, OM | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Riyadh, SA | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Sana'a, YE | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Tabriz, IR | medium | | | | ✓ | ✓ | ✓ | ✓ | | | | | |
| Tehran, IR | medium | | | ✓ | ✓ | ✓ | ✓ | | | | | | |
| Tel Aviv, IL | medium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
When should I plant malabar spinach in my city?
The best time to plant malabar spinach depends on your local climate zone. It thrives in temperatures between 22°C and 32°C. Wait until after the last frost in your area. Check your city's planting calendar on GrowByCity for exact dates.
Can I grow malabar spinach in winter?
Malabar Spinach is not frost tolerant and cannot survive winter outdoors in most temperate climates. In tropical areas (USDA Zones 10+), it may grow year-round.
Tools You'll Need for Growing Malabar Spinach
High-quality seeds from trusted suppliers
Get Malabar Spinach Seeds & Plants
Ready to start growing? Find Malabar Spinach seeds and starter plants online.
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Frequently Asked Questions about Malabar Spinach
When should I plant malabar spinach?
The best time to plant malabar spinach depends on your local climate. Malabar Spinach grows best in temperatures between 22°C and 32°C (can tolerate 15°C to 38°C). Malabar Spinach is not frost tolerant, so wait until after the last frost in your area. Check your city's planting calendar on GrowByCity for exact planting months.
Can malabar spinach grow in tropical climates?
Yes! Malabar Spinach can grow in tropical climates. It's successfully grown in tropical cities like Abidjan, Abu Dhabi, Accra. Malabar Spinach requires full sun and regular watering.
How long does malabar spinach take to grow?
Malabar Spinach typically takes 50-70 days from planting to harvest. It requires full sun and regular watering. Thrives in heat when regular spinach bolts. Climbing vine needs trellis. Very productive.
Find the Best Time to Plant Malabar Spinach
See the planting calendar for Malabar Spinach in these popular cities: