Skip to content
🥬 Vegetable medium

Growing Cabbage in Tehran

🇮🇷 Zone 6 Planting Guide · Cold semi-arid climate

USDA Zone 6 240 frost-free days 70-100 days to harvest

Quick Answer: Growing Cabbage in Tehran

Yes, you can grow Cabbage in Tehran, IR! Plant during Jan, Feb, Mar, Sep, Oct for best results. Tehran is in USDA Zone 6 with a Cold semi-arid climate, offering 240 frost-free days per year. The difficulty level is medium, and Cabbage takes 70-100 days to harvest. Cabbage needs full sun and regular watering.

Climate Match Analysis

Moderate Match Tehran + Cabbage

Tehran's climate requires careful timing. Summer highs (36°C) exceed Cabbage's maximum (26°C), so plant early or provide shade. Follow the recommended planting months for success.

Cabbage tolerates -2°C to 26°C
Optimal: 10°C - 20°C
Tehran range -1°C to 36°C

Tehran Climate Data

USDA Zone
6
Frost-Free
240days
Winter Low
-1°C
Summer High
36°C
Rainfall
228mm/yr
Climate
BSk
Cold semi-arid

Cabbage Planting Calendar for Tehran

Green months show the best time to plant Cabbage in Tehran

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Plant Cabbage Not recommended

Cabbage Growing Requirements

☀️

Sunlight

Full Sun

6+ hours direct sunlight

💧

Water

Regular

Consistent moisture, 1-2 inches/week

📅

Days to Harvest

70-100

From planting to first harvest

📊

Difficulty

medium

Some experience helpful

💡 Growing Tips for Cabbage

Start indoors 6 weeks before transplanting. Consistent watering prevents split heads. Can be planted 2-3 weeks before the last expected frost, giving it a head start on the growing season. Aim for about 2.5 cm of water per week, adjusting for rainfall. Organic mulch around the base helps maintain even moisture.

Frost tolerance: Cabbage is frost tolerant — you can plant earlier in spring.

🤝

Companion Plants for Cabbage

Find out which plants grow best alongside Cabbage — and which to keep apart

How to Grow Cabbage in Tehran

Tehran, IR is in USDA Hardiness Zone 6 with a Cold semi-arid climate (Köppen BSk). With winter lows of -1°C and summer highs of 36°C, the growing season spans approximately 240 frost-free days. Cabbage grows well with some gardening knowledge in this climate.

Cabbage thrives in temperatures between 10°C and 20°C, requiring full sun and regular watering. In Tehran, the best months to plant Cabbage are January, February, March, September, October. Since Cabbage can tolerate frost, you have flexibility to plant earlier in the season or extend into cooler months. Expect to harvest in approximately 70-100 days after planting.

Tehran receives only 228mm of annual rainfall, so consistent irrigation will be essential for growing Cabbage successfully.

Other Plants That Grow in Tehran

More plants you can grow alongside Cabbage in Tehran

Keep Exploring

Frequently Asked Questions

Can I grow cabbage in Tehran?

Yes! Cabbage can be successfully grown in Tehran, IR. Tehran is in USDA Hardiness Zone 6 with a Cold semi-arid climate. The difficulty level for growing Cabbage here is rated "medium". The best months to plant are January, February, March, September, October.

When should I plant cabbage in Tehran?

In Tehran, the recommended planting months for Cabbage are January, February, March, September, October. Tehran has 240 frost-free days per year, with winter lows of -1°C and summer highs of 36°C. Cabbage is frost tolerant, giving you more flexibility with planting dates.

How long does cabbage take to grow in Tehran?

Cabbage typically takes 70-100 days from planting to harvest. In Tehran's Cold semi-arid climate with 240 frost-free days, you have plenty of time to grow Cabbage to maturity. Start indoors 6 weeks before transplanting. Consistent watering prevents split heads. Can be planted 2-3 weeks before the last expected frost, giving it a head start on the growing season. Aim for about 2.5 cm of water per week, adjusting for rainfall. Organic mulch around the base helps maintain even moisture.

Can I grow cabbage indoors in Tehran?

Cabbage can potentially be grown indoors in Tehran with proper conditions. It requires full sun (6+ hours of direct light — a south-facing window or grow lights recommended). Indoor growing extends your season beyond the Jan, Feb, Mar, Sep, Oct outdoor planting window. Use containers with good drainage and regular watering.

What month do I plant cabbage in Tehran?

Plant Cabbage in Tehran during January, February, March, September, October. These are the optimal months based on Tehran's USDA Zone 6 climate, 240 frost-free days, and temperature range of -1°C to 36°C.

Is cabbage hard to grow in Tehran?

Cabbage is rated "medium" to grow in Tehran. Some gardening experience is helpful. Pay attention to watering schedules and planting timing. The climate match for Cabbage in Tehran is Moderate.

What grows well with cabbage in Tehran?

In Tehran, you can grow many companion plants alongside Cabbage. Good options from the same planting window include Tomato, Basil, Lettuce, Carrot and 2 more. These plants share similar planting months and thrive in Tehran's Zone 6 climate.

Does cabbage need full sun in Tehran?

Cabbage requires full sun. In Tehran, provide at least 6 hours of direct sunlight daily. During peak summer heat, some afternoon shade can help prevent heat stress.

Last updated: March 2026 · Climate data from NOAA, FAO, USDA

See an error? Report it