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Vegetable Full Sun to Partial Shade Regular water

Arugula

Written by the GrowByCity Editorial Team · Updated April 2026
2 min read

Peppery salad green that grows fast in cool weather. Hardy enough to withstand light frosts down to 2°C, arugula performs best when daytime temperatures stay between 10°C and 18°C. Give it full sun to partial shade and regular watering to keep soil consistently moist, and expect to harvest in roughly 21-40 days. A staple of kitchen gardens and allotments, it rewards even first-time growers with a generous harvest.

Harvest 21-40 days
Temp Range 2°C — 24°C
Frost Tolerant ❄

Quick Answer: How to Grow Arugula

Arugula takes 21-40 days to harvest. It grows best in 10–18°C with full sun to partial shade and regular watering. Arugula is frost tolerant and can handle temperatures down to 2°C. It can be grown in 350 cities worldwide.

Find the best time to plant Arugula in your city →

Growing Requirements

☀️
Sun
Full Sun to Partial Shade
💧
Water
Regular
❄️
Frost
Tolerant
📅
Harvest
21-40 days

Temperature Range

10-18°C
-10°C 45°C
Optimal: 10–18°C Tolerates: 2–24°C
Tropical suitable: No
Cities growing: 350 of 350

Growing Tips

💡

Expert Tips

Sow every 2-3 weeks for continuous harvest. Bolts quickly in heat. Can be planted 2-3 weeks before the last expected frost, giving it a head start on the growing season. Aim for about 2.5 cm of water per week, adjusting for rainfall. Organic mulch around the base helps maintain even moisture.

Quick Facts

  • Grows in 350 of 350 cities
  • Available in 7 regions worldwide
  • Temperature range: 2°C to 24°C
  • Optimal growing: 10°C to 18°C
  • Harvest in 21-40 days

Did You Know?

  • 🌱 Arugula is frost-tolerant, meaning it can survive light frosts and even thrive in cooler temperatures.

Step-by-Step Growing Guide

Arugula is one of the fastest-growing and most rewarding salad greens for cool-season gardens. It grows in almost any well-drained soil at pH 6.0–7.0 with minimal preparation, though it rewards rich, moist soil with larger, more tender leaves. Sow directly 6mm deep in rows 20–25cm apart; thin to 8–10cm spacing for best leaf size. Arugula germinates in 5–7 days in cool soil. Water consistently — 2.5cm per week — keeping soil evenly moist; drought stress triggers bolting and makes leaves intensely bitter rather than pleasantly peppery. In hot weather (above 24°C), provide afternoon shade with 30% shade cloth. No significant fertiliser is needed in reasonably fertile soil; a single application of nitrogen fertiliser at sowing speeds early growth. Succession-sow every 2–3 weeks from early spring through mid-autumn for continuous supply. Allow some plants to bolt and self-seed — arugula self-seeds prolifically and will naturalise easily in most gardens.

Common Pests & Problems

Flea beetles are arugula's most significant pest — the tiny holes they create throughout leaves ruin market-quality produce. Row covers from sowing are the most effective solution; diatomaceous earth provides partial deterrence. Downy mildew shows as pale patches on upper leaves with grey fuzz beneath in cool, wet conditions — improve spacing, avoid overhead watering, and sow resistant varieties. Cabbage white butterfly caterpillars will consume arugula alongside other brassicas — handpick and apply Bt spray if infestations are heavy.

Harvest & Storage

Harvest outer leaves when 8–12cm long, leaving the central growing rosette intact for regrowth — a single planting can yield 3–4 cuts this way. Alternatively, cut the whole plant 3cm above the soil for a quick, clean harvest. Young leaves at 5–7cm are mildest; older, larger leaves develop a sharper, more peppery bite. Harvest in the morning. Fresh arugula is highly perishable — refrigerate unwashed in a sealed plastic bag for 3–5 days. Washing reduces shelf life significantly. Arugula does not freeze or dry well; use fresh only.

Popular Varieties

Astro is the standard commercial arugula variety — fast-growing, uniform, mildly peppery, and moderately bolt-resistant. Runway produces longer leaves than standard types with a deep, complex peppery flavour and good summer performance. Wild arugula (Diplotaxis tenuifolia) is a different species with deeply cut, narrow leaves and an intensely nutty-peppery flavour — perennial in mild climates and extremely bolt-resistant. Rocket Speedy lives up to its name with germination in 4–5 days and harvest-ready leaves in 21 days — the fastest arugula available.

Where to Grow Arugula

Arugula can be grown in 350 cities across 7 regions worldwide

🌍 Europe (80 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Aarhus, DK easy
Amsterdam, NL easy
Ankara, TR easy
Antalya, TR easy
Athens, GR easy
Barcelona, ES easy
Bari, IT easy
Belgrade, RS easy
Bergen, NO easy
Berlin, DE easy
Bilbao, ES easy
Bologna, IT easy
Bordeaux, FR easy
Bratislava, SK easy
Brussels, BE easy
Bucharest, RO easy
Budapest, HU easy
Catania, IT easy
Cologne, DE easy
Copenhagen, DK easy
Corfu, GR easy
Cork, IE easy
Dublin, IE easy
Dubrovnik, HR easy
Edinburgh, GB easy
Florence, IT easy
Frankfurt, DE easy
Gdansk, PL easy
Genoa, IT easy
Glasgow, GB easy
Gothenburg, SE easy
Hamburg, DE easy
Helsinki, FI easy
Heraklion, GR easy
Istanbul, TR easy
Izmir, TR easy
Krakow, PL easy
Kyiv, UA easy
Limassol, CY easy
Lisbon, PT easy
Ljubljana, SI easy
London, GB easy
Lyon, FR easy
Madrid, ES easy
Malaga, ES easy
Marseille, FR easy
Milan, IT easy
Munich, DE easy
Naples, IT easy
Nice, FR easy
Nicosia, CY easy
Oslo, NO easy
Palermo, IT easy
Paris, FR easy
Porto, PT easy
Poznan, PL easy
Prague, CZ easy
Reykjavik, IS easy
Riga, LV easy
Rome, IT easy
Seville, ES easy
Sofia, BG easy
Split, HR easy
Stockholm, SE easy
Strasbourg, FR easy
Stuttgart, DE easy
Tallinn, EE easy
Thessaloniki, GR easy
Tirana, AL easy
Toulouse, FR easy
Turin, IT easy
Turku, FI easy
Valencia, ES easy
Valletta, MT easy
Verona, IT easy
Vienna, AT easy
Vilnius, LT easy
Warsaw, PL easy
Zagreb, HR easy
Zurich, CH easy

🌏 Asia (79 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Ahmedabad, IN easy
Almaty, KZ easy
Bali, ID easy
Bandung, ID easy
Bangalore, IN easy
Bangkok, TH easy
Beijing, CN easy
Busan, KR easy
Cebu, PH easy
Chandigarh, IN easy
Chengdu, CN easy
Chennai, IN easy
Chiang Mai, TH easy
Chittagong, BD easy
Chongqing, CN easy
Coimbatore, IN easy
Colombo, LK easy
Da Nang, VN easy
Dalian, CN easy
Davao, PH easy
Delhi, IN easy
Dhaka, BD easy
Dharan, NP easy
Fukuoka, JP easy
Galle, LK easy
Guangzhou, CN easy
Hangzhou, CN easy
Hanoi, VN easy
Harbin, CN easy
Ho Chi Minh City, VN easy
Hong Kong, HK easy
Hyderabad, IN easy
Incheon, KR easy
Indore, IN easy
Islamabad, PK easy
Jaipur, IN easy
Jakarta, ID easy
Jeju, KR easy
Johor Bahru, MY easy
Karachi, PK easy
Kathmandu, NP easy
Kochi, IN easy
Kolkata, IN easy
Kuala Lumpur, MY easy
Kunming, CN easy
Kyoto, JP easy
Lahore, PK easy
Lucknow, IN easy
Manila, PH easy
Mumbai, IN easy
Nagoya, JP easy
Nanjing, CN easy
Nha Trang, VN easy
Okinawa, JP easy
Osaka, JP easy
Pattaya, TH easy
Penang, MY easy
Phnom Penh, KH easy
Pune, IN easy
Sapporo, JP easy
Seoul, KR easy
Shanghai, CN easy
Shenzhen, CN easy
Siem Reap, KH easy
Singapore, SG easy
Surabaya, ID easy
Surat, IN easy
Taipei, TW easy
Tashkent, UZ easy
Tbilisi, GE easy
Tokyo, JP easy
Ulaanbaatar, MN easy
Varanasi, IN easy
Vientiane, LA easy
Visakhapatnam, IN easy
Wuhan, CN easy
Xi'an, CN easy
Xiamen, CN easy
Yangon, MM easy

🌎 North America (78 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Albuquerque, US easy
Anchorage, US easy
Atlanta, US easy
Austin, US easy
Baltimore, US easy
Baton Rouge, US easy
Boise, US easy
Boston, US easy
Bridgetown, BB easy
Buffalo, US easy
Calgary, CA easy
Cancun, MX easy
Charleston, US easy
Charlotte, US easy
Chattanooga, US easy
Chicago, US easy
Denver, US easy
Des Moines, US easy
Detroit, US easy
Edmonton, CA easy
El Paso, US easy
Fargo, US easy
Fresno, US easy
Guadalajara, MX easy
Halifax, CA easy
Hartford, US easy
Havana, CU easy
Honolulu, US easy
Houston, US easy
Jacksonville, US easy
Kansas City, US easy
Kingston, JM easy
Knoxville, US easy
Las Vegas, US easy
Little Rock, US easy
Los Angeles, US easy
Louisville, US easy
Lubbock, US easy
Madison, US easy
Memphis, US easy
Mexico City, MX easy
Miami, US easy
Milwaukee, US easy
Minneapolis, US easy
Monterrey, MX easy
Montreal, CA easy
Nashville, US easy
New Orleans, US easy
New York, US easy
Oaxaca, MX easy
Oklahoma City, US easy
Omaha, US easy
Ottawa, CA easy
Panama City, PA easy
Phoenix, US easy
Pittsburgh, US easy
Portland, US easy
Puebla, MX easy
Quebec City, CA easy
Raleigh, US easy
Richmond, US easy
Sacramento, US easy
Salt Lake City, US easy
San Diego, US easy
San Francisco, US easy
San Jose, CR easy
Santo Domingo, DO easy
Saskatoon, CA easy
Savannah, US easy
Seattle, US easy
Spokane, US easy
St. Louis, US easy
Tampa, US easy
Toronto, CA easy
Tucson, US easy
Vancouver, CA easy
Victoria, CA easy
Winnipeg, CA easy

🌍 Africa (39 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Abidjan, CI easy
Accra, GH easy
Addis Ababa, ET easy
Algiers, DZ easy
Antananarivo, MG easy
Arusha, TZ easy
Bamako, ML easy
Bloemfontein, ZA easy
Cairo, EG easy
Cape Town, ZA easy
Casablanca, MA easy
Dakar, SN easy
Dar es Salaam, TZ easy
Douala, CM easy
Durban, ZA easy
Entebbe, UG easy
Fez, MA easy
Freetown, SL easy
Harare, ZW easy
Johannesburg, ZA easy
Kampala, UG easy
Kigali, RW easy
Kinshasa, CD easy
Lagos, NG easy
Libreville, GA easy
Lilongwe, MW easy
Lome, TG easy
Luanda, AO easy
Lusaka, ZM easy
Maputo, MZ easy
Marrakech, MA easy
Mombasa, KE easy
Nairobi, KE easy
Ouagadougou, BF easy
Port Louis, MU easy
Pretoria, ZA easy
Tunis, TN easy
Windhoek, NA easy
Zanzibar, TZ easy

🌎 South America (39 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Arequipa, PE easy
Asuncion, PY easy
Barranquilla, CO easy
Belem, BR easy
Bogota, CO easy
Brasilia, BR easy
Buenos Aires, AR easy
Cali, CO easy
Campinas, BR easy
Caracas, VE easy
Cartagena, CO easy
Concepcion, CL easy
Cordoba, AR easy
Curitiba, BR easy
Cusco, PE easy
Fortaleza, BR easy
Georgetown, GY easy
Goiania, BR easy
Guayaquil, EC easy
La Paz, BO easy
Lima, PE easy
Manaus, BR easy
Medellin, CO easy
Mendoza, AR easy
Montevideo, UY easy
Paramaribo, SR easy
Port of Spain, TT easy
Porto Alegre, BR easy
Quito, EC easy
Recife, BR easy
Rio de Janeiro, BR easy
Rosario, AR easy
Salvador, BR easy
Santa Cruz, BO easy
Santiago, CL easy
Sao Paulo, BR easy
Sucre, BO easy
Trujillo, PE easy
Valparaiso, CL easy

🌊 Oceania (19 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Adelaide, AU easy
Alice Springs, AU easy
Auckland, NZ easy
Brisbane, AU easy
Cairns, AU easy
Canberra, AU easy
Christchurch, NZ easy
Darwin, AU easy
Dunedin, NZ easy
Gold Coast, AU easy
Hamilton, NZ easy
Hobart, AU easy
Melbourne, AU easy
Noumea, NC easy
Perth, AU easy
Suva, FJ easy
Sydney, AU easy
Townsville, AU easy
Wellington, NZ easy

🕌 Middle East (16 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Abu Dhabi, AE easy
Amman, JO easy
Baghdad, IQ easy
Beirut, LB easy
Doha, QA easy
Dubai, AE easy
Erbil, IQ easy
Jeddah, SA easy
Kuwait City, KW easy
Manama, BH easy
Muscat, OM easy
Riyadh, SA easy
Sana'a, YE easy
Tabriz, IR easy
Tehran, IR easy
Tel Aviv, IL easy

When should I plant arugula in my city?

The best time to plant arugula depends on your local climate zone. It thrives in temperatures between 10°C and 18°C. Since arugula is frost tolerant, you can plant it before the last frost date. Check your city's planting calendar on GrowByCity for exact dates.

Can I grow arugula in winter?

Yes, arugula is frost tolerant and can handle temperatures down to 2°C. In many climates, it can be grown through winter with some protection.

Get Arugula Seeds & Plants

Ready to start growing? Find Arugula seeds and starter plants online.

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Similar Growing Requirements

Frequently Asked Questions about Arugula

When should I plant arugula?

The best time to plant arugula depends on your local climate. Arugula grows best in temperatures between 10°C and 18°C (can tolerate 2°C to 24°C). Arugula is frost tolerant, so it can be planted earlier in spring or later in fall. Check your city's planting calendar on GrowByCity for exact planting months.

Can arugula grow in tropical climates?

Arugula is not well-suited for tropical climates. It prefers cooler conditions with temperatures between 10°C and 18°C. In tropical areas, it may bolt, fail to fruit, or suffer from heat stress. Consider growing it in cooler seasons or at higher elevations.

How long does arugula take to grow?

Arugula typically takes 21-40 days from planting to harvest. It requires full sun to partial shade and regular watering. Sow every 2-3 weeks for continuous harvest. Bolts quickly in heat. Can be planted 2-3 weeks before the last expected frost, giving it a head start on the growing season. Aim for about 2.5 cm of water per week, adjusting for rainfall. Organic mulch around the base helps maintain even moisture.

Find the Best Time to Plant Arugula

See the planting calendar for Arugula in these popular cities:

Last updated: March 2026 · Climate data from NOAA, FAO, USDA

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