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Herb Full Sun Moderate water

Fenugreek

Written by the GrowByCity Editorial Team · Updated April 2026
2 min read

Herb with maple-scented leaves and seeds. A warmth-loving plant that does best between 15°C and 28°C, fenugreek adapts well to tropical and subtropical conditions but cannot tolerate frost. It needs full sun (6-8 hours of direct light daily) and moderate, even watering throughout the growing season — leaves are ready for picking in about 60-90 days. An aromatic addition to any garden, it dries and freezes well for year-round use in the kitchen.

Harvest 60-90 days
Temp Range 5°C — 32°C

Quick Answer: How to Grow Fenugreek

Fenugreek takes 60-90 days to harvest. It grows best in 15–28°C with full sun and moderate watering. Fenugreek is not frost tolerant — wait until after the last frost to plant. It can be grown in 350 cities worldwide.

Find the best time to plant Fenugreek in your city →

Growing Requirements

☀️
Sun
Full Sun
💧
Water
Moderate
❄️
Frost
Sensitive
📅
Harvest
60-90 days

Temperature Range

15-28°C
-10°C 45°C
Optimal: 15–28°C Tolerates: 5–32°C
Tropical suitable: Yes
Cities growing: 350 of 350

Growing Tips

💡

Expert Tips

Direct sow. Both leaves (methi) and seeds are used. Wait until soil warms to at least 15°C before transplanting outdoors — cold soil stunts growth and can invite root rot. Water steadily but avoid soggy soil. A 5-cm layer of organic mulch helps balance moisture and suppress weeds.

Quick Facts

  • Grows in 350 of 350 cities
  • Available in 7 regions worldwide
  • Temperature range: 5°C to 32°C
  • Optimal growing: 15°C to 28°C
  • Harvest in 60-90 days

Did You Know?

  • 🌱 Fenugreek loves the heat! It thrives in tropical and subtropical climates year-round.
  • 🌱 Fenugreek needs at least 6-8 hours of direct sunlight daily for optimal growth.

Step-by-Step Growing Guide

Fenugreek (Trigonella foenum-graecum) is an annual legume that fixes nitrogen and produces both edible leaves (used as a vegetable in South Asian cooking) and aromatic seeds (a key spice). It prefers well-drained, moderately fertile soil with a pH of 6.0–7.0. Direct sow seeds 1/2 inch deep in early spring or fall when temperatures are 50–85°F — fenugreek does not transplant well due to its taproot. Space 2–3 inches apart for leaf crops, 6 inches for seed production. Water moderately during establishment; reduce once plants are established, as fenugreek tolerates drought well. Inoculate seed with a clover or alfalfa Rhizobium inoculant for nitrogen fixation. No nitrogen fertilizer is needed. For leaf production (methi), make successive sowings every 3 weeks for continuous harvest. Plants reach 24 inches with small white flowers that develop into long, slender pods containing 10–20 seeds each.

Common Pests & Problems

Powdery mildew is the most common fenugreek disease in warm, humid conditions — apply sulfur or neem oil at first sign and improve airflow. Root rot in poorly drained soils causes sudden yellowing and plant death — ensure excellent drainage. Fenugreek aphid (Acyrthosiphon caraganae) can colonize plants in dense masses — treat with insecticidal soap. Alternaria leaf blight causes dark brown spots with yellow halos in wet weather — remove affected leaves and treat with copper fungicide. Fenugreek is allelopathic (inhibits germination of nearby plants) — grow in a dedicated bed away from sensitive seedlings.

Harvest & Storage

Harvest fenugreek leaves (methi) when the plant is 4–6 inches tall for the most tender and least bitter crop — cut the entire plant to 1 inch above the ground and it will regrow. Leaves can also be harvested continuously by snipping stems from established plants. Fresh methi wilts rapidly — use within 1–2 days or blanch and freeze. For seed harvest, allow pods to fully mature and dry on the plant (stems will turn yellow and seeds rattle inside pods). Pull plants, hang to dry for 2 weeks, then thresh pods to release seeds. Dry seeds further if needed to 9–10% moisture. Store seeds in airtight jars for 2–3 years. Toast seeds briefly in a dry pan to reduce bitterness before grinding or using whole.

Popular Varieties

Fenugreek has very limited named variety availability in the home garden market — most seed sold is the open-pollinated species type. 'Kasuri Methi' refers to a dried leaf product and the cultivation practice associated with the Kasur region of Pakistan — plants are grown for leaf use specifically and harvested young and repeatedly. Indian agriculture recognizes several improved lines including 'Rajendra Kranti', bred for high leaf yield, and 'Hisar Sonali', selected for both leaf and seed production. 'Early Flowering' types are available in specialty seed catalogs and are preferred for seed production in shorter-season climates as they mature 2–3 weeks earlier than standard types.

Where to Grow Fenugreek

Fenugreek can be grown in 350 cities across 7 regions worldwide

🌍

Europe

80 cities
🌏

Asia

79 cities
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North America

78 cities
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Africa

39 cities
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South America

39 cities
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Oceania

19 cities
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Middle East

16 cities

🌍 Europe (80 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Aarhus, DK medium
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Amsterdam, NL medium
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Ankara, TR medium
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Antalya, TR medium
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Athens, GR medium
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Barcelona, ES medium
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Bari, IT medium
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Belgrade, RS medium
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Bergen, NO medium
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Berlin, DE medium
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Bilbao, ES medium
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Bologna, IT medium
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Bordeaux, FR medium
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Bratislava, SK medium
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Brussels, BE medium
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Bucharest, RO medium
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Budapest, HU medium
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Catania, IT medium
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Cologne, DE medium
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Copenhagen, DK medium
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Corfu, GR medium
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Cork, IE medium
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Dublin, IE medium
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Dubrovnik, HR medium
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Edinburgh, GB medium
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Florence, IT medium
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Genoa, IT medium
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Glasgow, GB medium
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Hamburg, DE medium
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Helsinki, FI medium
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Heraklion, GR medium
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Istanbul, TR medium
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Izmir, TR medium
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Krakow, PL medium
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Kyiv, UA medium
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Limassol, CY medium
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Lisbon, PT medium
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Ljubljana, SI medium
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London, GB medium
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Lyon, FR medium
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Madrid, ES medium
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Malaga, ES medium
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Marseille, FR medium
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Milan, IT medium
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Munich, DE medium
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Naples, IT medium
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Nice, FR medium
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Nicosia, CY medium
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Oslo, NO medium
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Palermo, IT medium
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Paris, FR medium
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Porto, PT medium
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Poznan, PL medium
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Prague, CZ medium
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Reykjavik, IS medium
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Riga, LV medium
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Rome, IT medium
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Seville, ES medium
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Sofia, BG medium
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Split, HR medium
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Stockholm, SE medium
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Strasbourg, FR medium
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Stuttgart, DE medium
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Tallinn, EE medium
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Thessaloniki, GR medium
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Tirana, AL medium
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Toulouse, FR medium
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Turin, IT medium
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Turku, FI medium
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Valencia, ES medium
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Valletta, MT medium
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Verona, IT medium
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Vienna, AT medium
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Vilnius, LT medium
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Warsaw, PL medium
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Zagreb, HR medium
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Zurich, CH medium
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🌏 Asia (79 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Ahmedabad, IN medium
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Almaty, KZ medium
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Bali, ID medium
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Bandung, ID medium
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Bangalore, IN medium
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Bangkok, TH medium
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Beijing, CN medium
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Busan, KR medium
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Cebu, PH medium
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Chandigarh, IN medium
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Chengdu, CN medium
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Chennai, IN medium
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Chiang Mai, TH medium
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Chittagong, BD medium
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Chongqing, CN medium
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Coimbatore, IN medium
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Colombo, LK medium
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Da Nang, VN medium
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Dalian, CN medium
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Davao, PH medium
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Delhi, IN medium
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Dhaka, BD medium
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Dharan, NP medium
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Fukuoka, JP medium
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Galle, LK medium
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Guangzhou, CN medium
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Hangzhou, CN medium
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Hanoi, VN medium
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Harbin, CN medium
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Ho Chi Minh City, VN medium
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Hong Kong, HK medium
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Hyderabad, IN medium
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Incheon, KR medium
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Indore, IN medium
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Islamabad, PK medium
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Jaipur, IN medium
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Jakarta, ID medium
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Jeju, KR medium
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Johor Bahru, MY medium
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Karachi, PK medium
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Kathmandu, NP medium
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Kochi, IN medium
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Kolkata, IN medium
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Kuala Lumpur, MY medium
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Kunming, CN medium
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Kyoto, JP medium
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Lahore, PK medium
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Lucknow, IN medium
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Manila, PH medium
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Mumbai, IN medium
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Nagoya, JP medium
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Nanjing, CN medium
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Nha Trang, VN medium
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Okinawa, JP medium
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Osaka, JP medium
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Pattaya, TH medium
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Penang, MY medium
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Phnom Penh, KH medium
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Pune, IN medium
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Sapporo, JP medium
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Seoul, KR medium
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Shanghai, CN medium
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Shenzhen, CN medium
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Siem Reap, KH medium
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Singapore, SG medium
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Surabaya, ID medium
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Surat, IN medium
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Taipei, TW medium
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Tashkent, UZ medium
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Tbilisi, GE medium
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Tokyo, JP medium
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Ulaanbaatar, MN medium
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Varanasi, IN medium
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Vientiane, LA medium
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Visakhapatnam, IN medium
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Wuhan, CN medium
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Xi'an, CN medium
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Xiamen, CN medium
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Yangon, MM medium
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🌎 North America (78 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Albuquerque, US medium
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Anchorage, US medium
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Atlanta, US medium
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Austin, US medium
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Baltimore, US medium
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Baton Rouge, US medium
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Boise, US medium
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Boston, US medium
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Bridgetown, BB medium
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Buffalo, US medium
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Calgary, CA medium
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Cancun, MX medium
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Charleston, US medium
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Charlotte, US medium
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Chattanooga, US medium
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Chicago, US medium
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Denver, US medium
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Des Moines, US medium
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Detroit, US medium
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Edmonton, CA medium
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El Paso, US medium
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Fargo, US medium
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Fresno, US medium
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Guadalajara, MX medium
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Halifax, CA medium
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Hartford, US medium
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Havana, CU medium
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Honolulu, US medium
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Houston, US medium
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Jacksonville, US medium
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Kansas City, US medium
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Kingston, JM medium
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Knoxville, US medium
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Las Vegas, US medium
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Little Rock, US medium
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Los Angeles, US medium
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Louisville, US medium
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Lubbock, US medium
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Madison, US medium
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Memphis, US medium
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Mexico City, MX medium
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Miami, US medium
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Milwaukee, US medium
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Minneapolis, US medium
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Monterrey, MX medium
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Montreal, CA medium
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Nashville, US medium
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New Orleans, US medium
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New York, US medium
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Oaxaca, MX medium
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Oklahoma City, US medium
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Omaha, US medium
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Ottawa, CA medium
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Panama City, PA medium
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Phoenix, US medium
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Pittsburgh, US medium
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Portland, US medium
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Puebla, MX medium
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Quebec City, CA medium
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Raleigh, US medium
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Richmond, US medium
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Sacramento, US medium
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Salt Lake City, US medium
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San Diego, US medium
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San Francisco, US medium
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San Jose, CR medium
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Santo Domingo, DO medium
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Saskatoon, CA medium
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Savannah, US medium
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Seattle, US medium
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Spokane, US medium
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St. Louis, US medium
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Tampa, US medium
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Toronto, CA medium
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Tucson, US medium
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Vancouver, CA medium
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Victoria, CA medium
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Winnipeg, CA medium
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🌍 Africa (39 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Abidjan, CI medium
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Accra, GH medium
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Addis Ababa, ET medium
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Algiers, DZ medium
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Antananarivo, MG medium
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Arusha, TZ medium
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Bamako, ML medium
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Bloemfontein, ZA medium
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Cairo, EG medium
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Cape Town, ZA medium
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Casablanca, MA medium
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Dakar, SN medium
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Dar es Salaam, TZ medium
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Douala, CM medium
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Durban, ZA medium
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Entebbe, UG medium
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Fez, MA medium
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Freetown, SL medium
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Harare, ZW medium
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Johannesburg, ZA medium
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Kampala, UG medium
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Kigali, RW medium
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Kinshasa, CD medium
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Lagos, NG medium
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Libreville, GA medium
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Lilongwe, MW medium
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Lome, TG medium
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Luanda, AO medium
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Lusaka, ZM medium
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Maputo, MZ medium
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Marrakech, MA medium
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Mombasa, KE medium
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Nairobi, KE medium
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Ouagadougou, BF medium
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Port Louis, MU medium
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Pretoria, ZA medium
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Tunis, TN medium
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Windhoek, NA medium
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Zanzibar, TZ medium
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🌎 South America (39 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Arequipa, PE medium
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Asuncion, PY medium
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Barranquilla, CO medium
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Belem, BR medium
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Bogota, CO medium
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Brasilia, BR medium
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Buenos Aires, AR medium
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Cali, CO medium
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Campinas, BR medium
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Caracas, VE medium
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Cartagena, CO medium
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Concepcion, CL medium
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Cordoba, AR medium
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Curitiba, BR medium
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Cusco, PE medium
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Fortaleza, BR medium
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Georgetown, GY medium
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Goiania, BR medium
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Guayaquil, EC medium
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La Paz, BO medium
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Lima, PE medium
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Manaus, BR medium
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Medellin, CO medium
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Mendoza, AR medium
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Montevideo, UY medium
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Paramaribo, SR medium
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Port of Spain, TT medium
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Porto Alegre, BR medium
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Quito, EC medium
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Recife, BR medium
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Rio de Janeiro, BR medium
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Rosario, AR medium
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Salvador, BR medium
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Santa Cruz, BO medium
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Santiago, CL medium
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Sao Paulo, BR medium
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Sucre, BO medium
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Trujillo, PE medium
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Valparaiso, CL medium
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🌊 Oceania (19 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Adelaide, AU medium
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Alice Springs, AU medium
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Auckland, NZ medium
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Brisbane, AU medium
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Cairns, AU medium
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Canberra, AU medium
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Christchurch, NZ medium
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Darwin, AU medium
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Dunedin, NZ medium
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Gold Coast, AU medium
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Hamilton, NZ medium
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Hobart, AU medium
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Melbourne, AU medium
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Noumea, NC medium
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Perth, AU medium
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Suva, FJ medium
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Sydney, AU medium
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Townsville, AU medium
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Wellington, NZ medium
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🕌 Middle East (16 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Abu Dhabi, AE medium
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Amman, JO medium
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Baghdad, IQ medium
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Beirut, LB medium
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Doha, QA medium
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Dubai, AE medium
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Erbil, IQ medium
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Jeddah, SA medium
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Kuwait City, KW medium
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Manama, BH medium
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Muscat, OM medium
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Riyadh, SA medium
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Sana'a, YE medium
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Tabriz, IR medium
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Tehran, IR medium
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Tel Aviv, IL medium
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When should I plant fenugreek in my city?

The best time to plant fenugreek depends on your local climate zone. It thrives in temperatures between 15°C and 28°C. Wait until after the last frost in your area. Check your city's planting calendar on GrowByCity for exact dates.

Can I grow fenugreek in winter?

Fenugreek is not frost tolerant and cannot survive winter outdoors in most temperate climates. In tropical areas (USDA Zones 10+), it may grow year-round.

Get Fenugreek Seeds & Plants

Ready to start growing? Find Fenugreek seeds and starter plants online.

Shop on Burpee Search on Amazon

People Also Search For

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Frequently Asked Questions about Fenugreek

When should I plant fenugreek?

The best time to plant fenugreek depends on your local climate. Fenugreek grows best in temperatures between 15°C and 28°C (can tolerate 5°C to 32°C). Fenugreek is not frost tolerant, so wait until after the last frost in your area. Check your city's planting calendar on GrowByCity for exact planting months.

Can fenugreek grow in tropical climates?

Yes! Fenugreek can grow in tropical climates. It's successfully grown in tropical cities like Abidjan, Abu Dhabi, Accra. Fenugreek requires full sun and moderate watering.

How long does fenugreek take to grow?

Fenugreek typically takes 60-90 days from planting to harvest. It requires full sun and moderate watering. Direct sow. Both leaves (methi) and seeds are used. Wait until soil warms to at least 15°C before transplanting outdoors — cold soil stunts growth and can invite root rot. Water steadily but avoid soggy soil. A 5-cm layer of organic mulch helps balance moisture and suppress weeds.

Find the Best Time to Plant Fenugreek

See the planting calendar for Fenugreek in these popular cities:

London, GBMumbai, INNew York, USParis, FRSingapore, SGSydney, AUTokyo, JPToronto, CA

Last updated: March 2026 · Climate data from NOAA, FAO, USDA

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